3 Essential Oil Actions for Sleep

Written By Kayla

Hypnotic

Essential oil that is a powerful relaxant and can induce sleep (see Narcotic and Soporific): Fir needle A. balsamea and valerian V. officinalis.

Narcotic

Essential oil that is a powerful tranquilizer and is able to produce sleep or calmness (see Hypnotic): rose attar R. damascena

Soporific

Essential oil that induces a relaxing sleep (see Hypnotic and Narcotic): Bay L. nobilis

Kayla

Aromatherapy • Herbalism • Witchcraft

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